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Le Journal

Nutrition & Health
Cooking & Recipes
NUT ROAST

NUT ROAST

Dec 16, 2020 | Cooking & Recipes

RECIPE - VEGETABLE NUT ROASTWhat I like about...

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Onion Gravy

Onion Gravy

Dec 16, 2020 | Cooking & Recipes

RECIPE -ONION GRAVY , for roasts, potatoes,...

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Vol – au – Vent

Vol – au – Vent

Dec 15, 2020 | Cooking & Recipes

Flying with the wind - This light flaky pastry...

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An Alternative Christmas Meal?

An Alternative Christmas Meal?

Dec 14, 2020 | Cooking & Recipes

Every year I am asked:" what do you eat for...

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Oatmeal Peanut Butter Cookies

Oatmeal Peanut Butter Cookies

Dec 1, 2020 | Cooking & Recipes

This one is for the kids! Look at that amazing...

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Sweet & Sour Bean Curd ( TOFU )

Sweet & Sour Bean Curd ( TOFU )

Nov 13, 2020 | Cooking & Recipes

RECIPE: SWEET & SOUR TOFUFirst let's have...

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What’s this about sauce?

What’s this about sauce?

Nov 5, 2020 | Cooking & Recipes

Chef's say, " It's all in the sauce!" why?...

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Tahini Sauce

Tahini Sauce

Nov 5, 2020 | Cooking & Recipes

RECIPE - Tahini sauce - Sesame butter, the...

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“… no need for perfection.”

“… no need for perfection.”

Oct 25, 2020 | Cooking & Recipes, Nutrition & Health

My Vegan Story – for Jacques by Victoria " I...

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Pumpkin Soup

Pumpkin Soup

Oct 19, 2020 | Cooking & Recipes

RECIPE - Pumpkin Soup A bowl of hot pumpkin /...

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Will a vegan diet lower cholesterol?

Will a vegan diet lower cholesterol?

Oct 14, 2020 | Nutrition & Health

We have all heard of cholesterol - good...

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What is Stove-Top Pizza?

What is Stove-Top Pizza?

Oct 7, 2020 | Cooking & Recipes

RECIPE: Stove Top Pizza ( and grill ) Exactly as...

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Who influences our food choices?

Who influences our food choices?

Oct 7, 2020 | Nutrition & Health

A life's choice ... our food journeyOur eating...

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Let Them Eat Cake

Let Them Eat Cake

Sep 30, 2020 | Cooking & Recipes

RECIPE: Chocolate Cake & Icing ( two recipes...

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What we choose to eat

What we choose to eat

Sep 27, 2020 | Nutrition & Health

...changes everything. Wholesome and filling -...

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African Peanut Stew

African Peanut Stew

Sep 27, 2020 | Cooking & Recipes

RECIPE: Maafe / Baman / Domoda - West African...

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Too much Iron, is that possible?

Too much Iron, is that possible?

Sep 18, 2020 | Nutrition & Health

In a recent radio interview on RED FM with Neil...

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Mayo – Homemade & Vegan

Mayo – Homemade & Vegan

Sep 16, 2020 | Cooking & Recipes

RECIPE - Mayonnaise100% HUNGRY SOUL MOMENT -...

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FALAFEL … never enough!

FALAFEL … never enough!

Sep 15, 2020 | Cooking & Recipes

RECIPE - Chickpea FalafelOur family just loves...

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Why Spice it Up?

Why Spice it Up?

Sep 13, 2020 | Nutrition & Health

When I hear good advice, especially, when it...

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Spaghetti and ‘meatless’ balls

Spaghetti and ‘meatless’ balls

Sep 13, 2020 | Cooking & Recipes

RECIPE - Lentil 'meatless' balls for tomato...

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