Food is culture…

And at the heart of culture are traditions, which usually means food. CHALLAH BREAD – This has been a tradition in our family in Canada for many years. When we moved to Ireland this was not easy to get … vegan, impossible. Becoming vegan, I set about making my...

Say cheese, please …

Hungry Soul now makes cream cheese… made 100% from plants. Hungry Soul ‘Spread It’ just like cream cheese,only, made from plants. When I became vegan the food I found hardest to give up was cheese. So I decided to try and make a very nice plant-based...

“My daughter wanted to know what she was eating”

Our new Vegan Shop in O’Brien’s Bridge, Co. Clare in Ireland. A vegan cheese shop! After a year of planning and more than six months of renovation we finally opened our vegan shop.The original intention for the premises was to create a vegan cheese...

Want more energy? Why not feel better?

But how? Can you believe that by adding one big dish to your diet everyday you could find a difference to you energy level? Well, I did it and it has for me….and the best way to know if it works is to try it yourself. So I did… I started eating this dish...

Want to be part of the solution?

Can we actually help save the planet? Moroccan Chickpea Stew The people meeting at COP 21 in Glasgow this week say they are very concerned about the rising temperatures of the planet. They have started the catch phrase, “ Keep it below 1.5 ̊C ”.But can we do...

This one is about cheese

It may not look like it from the pictures … but just follow the the sequence and I will explain all. Looking at Lough Derg from the hill in Tipperary, Ireland. Today we decided to go for a walk in a heather field that leads to the top of the hill overlooking...