Oatmeal Peanut Butter Cookies

This one is for the kids! Look at that amazing work, made by kids, for kids! RECIPE … First, and all the talk at the end. Tasty Oatmeal & Peanut Butter Cookies Oatmeal sounds just too healthy.Just look at the photo above. I bet within an hour of these being...

Sweet & Sour Bean Curd ( TOFU )

RECIPE: SWEET & SOUR TOFUFirst let’s have the recipe then all the explanations, philosophy, blurb, etc…If you hate tofu … go directly to the explanations then perhaps you may come back to the recipe. So healthy … when you eat this type of...

What’s this about sauce?

Chef’s say, ” It’s all in the sauce!” why? Because sauce give so much flavour. The wetness is also something we all like, whether on the side or poured on top, I just love plenty of sauce.Think of any dish, even a burger, it’s the sauces...

Tahini Sauce

RECIPE – Tahini sauce – Sesame butter, the staple in the Middle East I know this might seem strange but I have started to make this to drizzle onto pizza. Someone showed me an image of a vegan pizza they recently had, it looked so good, so as is my way, I...

“… no need for perfection.”

My Vegan Story – for Jacques by Victoria ” I want people to know that there is no need for perfection…” What a great line from a young lady who has thought long and hard about her choices, has found it difficult at times and understands the...

Pumpkin Soup

RECIPE – Pumpkin Soup A bowl of hot pumpkin / vegan ‘Quibebe’ soup … no need for garnish, perfect as it is. This is a soup for the harvest season. Your garden can supply most of it. The first time making this soup I used Kuri Squash. Someone in...